YOU’LL RECEIVE
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Here’s just some of what you will gain from this brilliant workshop:
A creative accountability coach - develop a unique one on one process of support with another creative, as an ongoing tool.
Know and understand your core values and how to use them to drive your decision-making process as a creative.
Using an NLP process we go on a journey to unpack your unique vision.
Grasp the incredible power of your mindset, learning how to change the story you tell yourself. Re-wiring your brain for a world of possibility!
The importance of your physiology. How to nourish your brain and body so you can show up for the work.
Simple ways to break old unsupportive habits and supercharge supportive ones.
Managing yourself within time...how to get all the important stuff into your week and actually done!

A NOTE FROM SARA
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I have been a professional artist for over 30 years and in this workshop, I share generously (and with great passion) what I’ve found to be the most powerful tools and habits in having resilience as a creative. I love to nourish and impact other creatives to realise and unlock their unique potential using what I have learned.... beautiful magic happens in these workshops!

A NOTE FROM PAST STUDENTS

I've used the tools of self-care that you taught us, through two stand-up comedy performances recently… Calming the mind prior and regathering my energy after. It is such a powerful way of taking care of myself, and my body. Live performing is such a huge investment of energy and expression. It used to be very hard to calm the body and mind after an event. Taking care of myself properly allowed me to rebound faster and do more/be more efficient. I’m taking hold of the reins, so to speak. Thanks Sara, this stuff works!!!!
- Frederick Rowan